Almost Vegetarian

Almost Vegetarian, for those of us that are decreasing animal proteins in our diet. You don’t have to be a full-on Vegetarian in order to reduce meat in your diet and enjoy the health and environmental benefits of eating vegetarian meals. Whether you only eliminate meat one day a week (such as Meatless Mondays), or you rarely eat meat, find tips, recipes, and restaurant meal ideas here.

Friday, July 31, 2015

Turkish Börek- Spinach and Feta Layered Pastry

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Image of Serving of Feta & Baby Greens  Börek I lived in Turkey over 3 years, and ate Turkish food weekly, if not daily.  Bör...
Sunday, July 26, 2015

Beautiful and Impressive Grilled Vegetable Muffuletta Sandwich in Round Bread Loaf

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Grilled Vegetable Muffuletta made in round bread loaf I found this recipe for Grilled Vegetable Muffuletta several years ago on R...

Ultra Easy Chickpea and Lentil "Kinda" Masala

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Chickpea & Lentil Masala I had a recipe for Lentil and Chickpea Marsala from Weight Watchers Make & Take Cookbook that I ...
Saturday, July 25, 2015

Hearty Vegetarian Entrée- Marrakesh Stew

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Marrakesh Stew with Carrots, Potatoes, Butternut Squash,  and Eggplant over Couscous I recently served this beautifully fragran...
Wednesday, June 17, 2015

Vegetarian Sandwiches- Interesting & Satisfying Sandwiches without Meat

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I first became interested in veggie sandwiches in 2011 .  I was not eating meat at the time due to some heel pain that seemed to be linke...
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rmcrayne
I am from S.C. I have been an Occupational Therapist since 1987. I retired from the Air Force in 2009.
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